Woman exercising on Lagree machine
Where StrengthMeets Precision: LowImpact, High Intensity, Full-Body Results.

Experience the Lagree Method, a 50-minute, resistance-based workout rooted in strength training principles. Through slow, controlled movements, you'll activate slow-twitch muscle fibers to build muscular endurance, spike your heart rate, and ignite total-body transformation. This is high-intensity, low-impact training that leaves you sculpted, strong, and energized. Come get SCULPTED.

Lagree Top-Tiers
Instructors

Sculpting Pros

All of our instructors are certified through Lagree HQ: because anything less isn't Lagree. As a licensed studio led by a Lagree Master Trainer, we go further: each team member receives ongoing in-house training and mentorship to stay sharp, consistent, and fully aligned with the Method. In small group sessions, that means you get the real Lagree taught with precision, purpose, and personal attention.

All instructors

Jenna Cordaro

Master Trainer

Studio Manager

Sammy Cuddalore

Instructor

Sierra Scroggins

Community Relations Manager / Instructor

“Lagree: Sculpt
Your Best Body
Ever!”

Studio visuals

Sophistication in Every Detail

From the moment you enter our studios, every element has been carefully curated to enhance your training experience. Our
spacious studios allow for full range of movement—with machines positioned in a staggered layout that provides ample
space for moves at both the front and back of each Megaformer. The thoughtful spacing ensures complete privacy
and comfort during every exercise, so you can focus entirely on your form and performance.

Premium studio features:
01

Top-of-the-line Megaformers: the Mega Pro machines

02

Dimmed controlled lighting adjusted
just right for each class time

03

Premium sound systems with crystal-clear acoustics

04

Complimentary towels and bathroom amenities including makeup removal, hair ties, and essentials

05

Convenient parking at both Elmhurst and Wheaton locations

Elmhurst studio interior 1
Elmhurst studio interior 2
Elmhurst machines row
Lagree Mega Pro machine
Elmhurst wide view

Tips for you

7 Tips For your first lagree class

From the moment you enter our studios, every element has been carefully curated to enhance your training experience. Our
spacious studios allow for full range of movement—with machines positioned in a staggered layout that provides ample
space for moves at both the front and back of each Megaformer. The thoughtful spacing ensures complete privacy
and comfort during every exercise, so you can focus entirely on your form and performance.

Tip 1
Tip 1
ARRIVE 15 MINUTES EARLY
Tip 2
Tip 2
Must-have
Grip Socks
Tip 3
Tip 3
Form
First
Tip 4
Tip 4
Time under
tension
Tip 5
Tip 5
Ask
questions!
Tip 6
Tip 6
Embrace
the shake
Tip 7
Tip 7
Have fun and
laugh
shake, sweat, and sore

THIS JOURNEY IS ALL ABOUT PUSHING THROUGH, KEEPING YOU ENERGIZED AND MOTIVATED. LET'S MAKE EVERY DROP OF SWEAT COUNT!

High Intensity, low Impact

SHAKE, SWEAT, AND SORE

Time under tension Sets last 1-2 minutes versus typical 15-25 seconds, keeping muscles under constant strain for maximum metabolic work and faster results.
Zero momentum, maximum control Every rep takes 8+ seconds with slow, deliberate movements that eliminate injury risk while demanding total muscle engagement.
600 muscles activated Multi-muscle group targeting in every move creates full-body transformation that traditional workouts can't match.
No downtime intensity Seamless exercise transitions eliminate rest periods, making a 50-minute class a true 50 minutes of muscle-building work.

Intentionally exclusive, undeniably effective

SMALL GROUP TRAINNING

Form-focused coaching Limited participants means your instructor has time to perfect your form and give you the individual attention you deserve.
Never gets boring Classes evolve and progress as your group advances, constantly challenging your mind and body with fresh routines.
Push your limits Train alongside determined like-minded people who inspire you to go further, with instructor encouragement that drives you to complete every rep
Instant accountability Connect with committed teammates who understand your goals and create the momentum that keeps you coming back
Small group trainning

Let's sculpt your strongest self-mind, body, and soul!

Membership options

Choose your right Plan!

We know every fitness journey is unique. Whether you're an Ironman competitor or stepping onto the Megaformer for the first time, we have a membership option designed just for you.

First-Timers

New to Lagree, or our studio? Start with our "1 Week Unlimited Classes" or "Intro 10 Pack" options and experience everything we offer.

Unlimited Memberships

Ready to commit? This plan is ideal for those who want unlimited access to classes and the best value for consistent progress.

Class Packs

Flexible and convenient, class packs allow you to book sessions as needed, making them perfect for busy schedules.

Private Training

Looking for personalized guidance? Train one-on-one with our expert instructors or our master trainer, Jenna Cordaro, for a custom-tailored experience.

What Our Customers Say

meet the new you
Meet the new you

Feel stronger, more energized, and ready to conquer every day with flexible membership options designed to fit your goals.